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F45 Training Southlands CO
- Recreation
- Aurora, CO
About this business
Location details
24112 E Orch Rd Unit A1 & A2, Aurora, CO, 80016, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 6:00 p.m. | |
| Fri | 5:00 a.m. to 5:30 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | 7:00 a.m. to 11:00 a.m. |
I love F45 Training Southlands. The vibe is always so good; super upbeat, welcoming, and just a fun place to be. It never feels intimidating, and the people there make a big difference. Everyone’s really friendly and supportive, which makes it easy to keep coming back. The coaches are the best too. Zach, Cody, Kayla, Keely, and Kenzie all bring great energy and actually care. They push you when you need it, help with form, and keep things fun at the same time. Definitely one of those places you actually look forward to going... read more
They made the process completely stress free
I’ve done a handful of classes now at this F45 and everyone there has been great! I enjoy the workouts and the people are fantastic. Would definitely recommend trying it out!
I attended my first F45 Athletica class today and had a great experience! From the moment I walked in, Zach was welcoming and respectful, taking the time to explain the layout, what to expect, and making sure I felt comfortable. The 45-minute circuit was challenging but fun, with a strong cardio focus. As someone who isn’t super athletic and dealing with some ankle issues, I really appreciated the clear alternatives and modifications provided. The class was supportive, well-structured, and pushed me without feeling overwhelm... read more
I’m very new to using weights and these workouts but by week 3 I have felt and noticed positive changes in my physical health. The friendly coaches helped a lot with getting me started to make sure my form and understanding of each station was solid. I love the visuals on the screens they have that show how to do each work out and a couple different count down timers. Lastly, the people who attend the class are so welcoming and encouraging - it’s not an intimidating environment at all!
Frequently asked questions about F45 Training Southlands CO
How is F45 Training Southlands CO rated?
F45 Training Southlands CO has a 5 star rating with 94 reviews.
When is F45 Training Southlands CO open?
F45 Training Southlands CO is open now. It will close at 11:00 a.m.
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