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F45 Training Southlands CO
- Recreation
- Aurora, CO
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
24112 E Orch Rd Unit A1 & A2, Aurora, CO, 80016, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 6:00 p.m. | |
| Fri | 5:00 a.m. to 5:30 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | 7:00 a.m. to 11:00 a.m. |
This gym and its amazing community have truly been life-changing for me. The coaches are incredibly supportive, and the encouragement from fellow members makes every workout something to look forward to. I'm so grateful to be part of such a welcoming and motivating environment. Couldn’t ask for a better place to train!
Absolutely love F45 Southlands. This gym and the community have been life changing for me. The results I have seen in just short 8 months are amazing. The coaches and other members are so supportive and encouraging since day 1. Im so glad to be a part of such a wonderful gym.
Love love love this gym, coaches are amazing, they support you no matter where you're at with your fitness, workouts are always intense, they're laid out for you so you don't have to think about it and always different so I'm constantly being challenged.
Such a great gym! The trainers are awesome! The place is clean and fun to work out at. They have options for all levels of fitness. From the super athlete to the homebody. They even have classes on the weekend. I love the group style classes! It really helps you push harder and see results! Check them out!
Besides the great workouts and program that F45 is and that it fits exactly what I need; the secret sauce to me is Kayla, Zach, and Cody. They are all so great and amazing. It’s easy to feel completely comfortable with each of them. I met Richard once and seemed very welcoming and great also. It’s been only 5 months for me but I am completely hooked.
Frequently asked questions about F45 Training Southlands CO
How is F45 Training Southlands CO rated?
F45 Training Southlands CO has a 5 star rating with 89 reviews.
When is F45 Training Southlands CO open?
F45 Training Southlands CO is open now. It will close at 7:00 p.m.
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