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THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
2800 Lafayette Rd, Portsmouth, NH, 03801, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
Great workout, the studio is brand new and very nice!
Truly a great workout! They will not let you quit. Great motivators and great people to get a sweat in with! A must try if you’ve never been!
Started a few months ago and have been a huge fan. I haven't ever left a session not sweaty and that a good thing! The trainers are great and keep everything fun and engaging! 10/10 would recommend! (Even when a certain trainer only plays one track for every session...just kidding)
IT HAS EVERYTHING I NEED FOR A WORKOUT, EXCELLENT PERSONAL TRAINING. PEOPLE ARE NICE TO ONE ANOTHER LIKE IN A FRIENDLY COMMUNITY. HIGHLY RECOMMENDED. REGI S.
I was looking to find that college athlete workout feel at a gym and couldn’t be happier with what I found at F45! No matter how hard the workout, I always walk out with a smile and I’m super grateful for the group of coaches that support us every day.
F45 Training South Portsmouth has a 4.9 star rating with 42 reviews.
F45 Training South Portsmouth is open now. It will close at 6:00 p.m.
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