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F45 Training South Lexington
- Recreation
- Lexington, KY
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Location details
151 W Zandale Dr, Lexington, KY, 40503, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
F45 south lex is the best! Was missing a team atmosphere post college athletics, and this place definitely fills that hole! Also, shoutout Coach Avery she’s pretty cool!
Great place to get your work out on. Great coaches. Fun classes.
The environment and people at F45 are amazing! Always leave feeling super refreshed and empowered. Also coach Avery is amazing and so encouraging!
Best place to workout ever! Love this place :)
F45 is a phenomenal workout for those looking to build strength and endurance in a fun and empowering atmosphere! These HIIT classes can serve as holistic cross training for folks whose sport or primary source of exercise tends to isolate specific muscle groups.
Frequently asked questions about F45 Training South Lexington
How is F45 Training South Lexington rated?
F45 Training South Lexington has a 5 star rating with 80 reviews.
When is F45 Training South Lexington open?
F45 Training South Lexington is closed now. It will open tomorrow at 9:00 a.m.
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