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F45 Training South Hill
- Recreation
- Puyallup, WA
About this business
F45 Training is the new fitness training technique leaving competition and members gasping for air. F45 is the most innovative, challenging and systematized team training workout in the world. Come and train like the pros do at F45 Training at our local studio in Puyallup, WA. F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning... read more
Location details
13103 Meridian Ave E #102, Puyallup, WA, 98374, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 6:15 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 11:00 a.m. |
Such an amazing time with great people! The staff is fantastic. Clearly, this gym has found the right people to lead it to success. Stef is an absolute gem! 10/10 would recommend for anyone that is looking for a new place to work out! Bring your friends and family!!
Easily my favorite place to work out! If you are looking for a trainer that truly brings the energy and vibes to every class she teaches, look no further than Kirsten! She'll make you sweat, laugh, and cry all at the same time while keeping a smile on your face with her impeccable dance moves!! Love it!
The workout today was insane! We are on week 2 of HYROX training classes and I couldn’t imagine getting through it without coach Kaylee’s motivation. She is always there to give me the extra push without being like a drill sergeant! I also love how important form is to Kaylee so I always know that she’ll correct me to make sure I don’t injure myself. Looking forward to HYROX next week. Love F45 South Hill and love our gym family!
Thank you Kaylee for playing mixture of music for everyone and always encouraging me to going!
Absolute Best Place For Workout! Best Coaches, Best Equipment, Flexible Class Times. Kaylee is one of the best motivational coaches we have.
Frequently asked questions about F45 Training South Hill
How is F45 Training South Hill rated?
F45 Training South Hill has a 5 star rating with 299 reviews.
When is F45 Training South Hill open?
F45 Training South Hill is open now. It will close at 7:00 p.m.
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