This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
F45 Training South Hill
- Recreation
- Puyallup, WA
About this business
F45 Training is the new fitness training technique leaving competition and members gasping for air. F45 is the most innovative, challenging and systematized team training workout in the world. Come and train like the pros do at F45 Training at our local studio in Puyallup, WA. F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning... read more
Location details
13103 Meridian Ave E #102, Puyallup, WA, 98374, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 6:15 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 11:00 a.m. |
Kirsten sooo awesome 💪🏼
Had a great first time experience with F45 South Hill this morning . I participated in the 8am high intensity West Hollywood class and tried to go through the 9:15 am class also but fell short due to exhaustion and lack of stamina.. lol The F45 training team Kirstan ,Catrina and Fabiola were terrific , highly supportive and professional. Thanks for the great vibe workout. Be back soon! Cheers, Eric Lewis
Kirsten was lit! We danced, we laughed, we truly lived in that class
Fabi is inspirational and a boss b!!
Today was my first day back at F45 South Hill after having my baby and man did I miss this gym! It was so great to be back working out with the amazing gym community. I felt like I was able to jump back into my workout as if I hadn’t been out for 8 weeks and that is a huge testament to the fact that I continued to workout during my pregnancy, specifically strength training. But it also helped the Coach Kaylee and Coach Stef were there to guide me back into things! Can’t say enough good things about all the coaches and F45 as... read more
Frequently asked questions about F45 Training South Hill
How is F45 Training South Hill rated?
F45 Training South Hill has a 5 star rating with 286 reviews.
When is F45 Training South Hill open?
F45 Training South Hill is open now. It will close at 7:00 p.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com