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F45 Training Sodo FL
- Recreation
- Orlando, FL
About this business
Location details
25 W Crystal Lake St Suite 157, Orlando, FL, 32806, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
F45 is more of a community than a gym! The classes are challenging, but doable regardless of fitness level. It's not at all intimidating. And I deeply appreciate the feedback from the coaches on proper form, as well as their encouragement to push a little more (weight, pace, height, etc) than I would have on my own.
I’ve been training at F45 for about a year now, and it’s been a strong experience from start to present. The programming is challenging, structured, and balanced between strength and conditioning, which keeps progress consistent without feeling repetitive. What truly sets this studio apart is the coaching team. Jacob, Nat, Sydney, Taylor, Hayley, Diana, Tayler, and Nick each bring their own individual style to the floor. You can feel the difference in approach from coach to coach, and that variety makes the sessions dynamic ... read more
Love the support and energy the coaches provide. Such a fun way to stay accountable.
A really great gym! Being a Physical Therapist I am extremely impressed with the trainers. Not only do they provide great instruction and feedback but they also really watch everyone and are able to provide modifications if needed. I look forward to going and have met some really nice people-- positive vibes all around!
Frequently asked questions about F45 Training Sodo FL
How is F45 Training Sodo FL rated?
F45 Training Sodo FL has a 5 star rating with 106 reviews.
When is F45 Training Sodo FL open?
F45 Training Sodo FL is closed now. It will open at 6:00 a.m.
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