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25 W Crystal Lake St Suite 157, Orlando, FL, 32806, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
I love this gym. The best combination of strength, mobility and cardio training I’ve ever tried.
Awesome location! Large space with lots of natural light. The music was great and trainers were really nice.
Amazing place to workout. They motivate you, push you and make sure you are doing it safely. Clean facilities. Love it here.
F45 is more of a community than a gym! The classes are challenging, but doable regardless of fitness level. It's not at all intimidating. And I deeply appreciate the feedback from the coaches on proper form, as well as their encouragement to push a little more (weight, pace, height, etc) than I would have on my own.
I’ve been training at F45 for about a year now, and it’s been a strong experience from start to present. The programming is challenging, structured, and balanced between strength and conditioning, which keeps progress consistent without feeling repetitive. What truly sets this studio apart is the coaching team. Jacob, Nat, Sydney, Taylor, Hayley, Diana, Tayler, and Nick each bring their own individual style to the floor. You can feel the difference in approach from coach to coach, and that variety makes the sessions dynamic ... read more
F45 Training Sodo FL has a 5 star rating with 109 reviews.
F45 Training Sodo FL is open now. It will close at 6:00 p.m.
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