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NEW OWNER/OPERATORS! We are invested in you! At F45 Training Sherwood, we specialise in team training that is fun, varied and gets you results. Our expert coaches provide instruction and encouragement to help you get the most our of our 45-minute HIIT workouts. Monday, Wednesday and Friday are more cardio based, Where Tuesday, Thursday and Sunday are resistance based! Saturday is our famous 60 minute session that is a hybrid workout!
Unit 6/14 Primrose St, Sherwood, QLD, 4075, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:15 p.m. | |
Tue | 5:00 a.m. to 7:15 p.m. | |
Wed | 5:00 a.m. to 7:15 p.m. | |
Thu | 5:00 a.m. to 7:15 p.m. | |
Fri | 5:00 a.m. to 10:30 a.m. | |
Sat | 6:00 a.m. to 9:30 a.m. | |
Sun | 8:00 a.m. to 10:00 a.m. |
Awesome studio,trainer and atmosphere. Used passport 😍
Joining f45 Sherwood was the best possible decision I could’ve made for my fitness journey. The staff is so supportive and motivating which makes me want to train and improve mentally and physically! Simply amazing
I tagged along with a family member for a session and was welcomed by a phenomenal trainer Darren! The trainers are knowledgeable and create a fun and inviting session! Would definitely recommend to anyone at any point in their fitness journey!
The team at F45 Sherwood are exceptional. They create a warm and welcoming feeling for all members, new and old, and the workouts are challenging and fun. Can't recommend this studio enough!
F45 Training Sherwood has a 5 star rating with 60 reviews.
F45 Training Sherwood is closed now. It will open at 5:00 a.m.
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