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F45 Training Shelby 26 Mile
- Recreation
- Shelby Township, MI
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
56270 Van Dyke Ave, Shelby Township, MI, 48315, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 10:30 a.m. | |
| Sat | 7:45 a.m. to 11:00 a.m. | |
| Sun | 7:45 a.m. to 9:30 a.m. |
F45 26 Mile Shelby is an incredible gym! The atmosphere is always upbeat and motivating, and the energy from both the trainers and members keeps me coming back. Everything is super organized, and I love that the workouts are already planned out—it makes it so easy to just show up and give it my all. The trainers are top-notch: they provide constant motivation, great guidance on form, and push you to do your best every session. The owner is also amazing—welcoming, supportive, and clearly passionate about the community they’ve... read more
F45 has been a game-changer for my fitness journey! The workouts are always challenging which keeps me motivated. The trainers are not only knowledgeable but also incredibly supportive, pushing you to achieve your best while ensuring proper form and safety. Thanks for the great workout today Sandi Hill and Lauren Ponke!
F45 is hands down one of the best gyms out there! The coaches are incredible—they know exactly when to push you and when to support you, making sure you’re always progressing toward your fitness goals. The workouts are challenging yet fun, and the group atmosphere keeps you motivated. Whether you’re a beginner or a seasoned athlete, F45 provides an amazing community and top-notch training that will help you reach new levels of fitness. Highly recommend!
I absolutely love everything about F45 – from the amazing coaches to the variety of classes and workouts they offer. The perfect blend of weights, equipment, and their brand-new rack system will take your fitness journey to the next level. If you're looking for an energizing and supportive group fitness experience, I highly recommend giving it a try!
Frequently asked questions about F45 Training Shelby 26 Mile
How is F45 Training Shelby 26 Mile rated?
F45 Training Shelby 26 Mile has a 5 star rating with 158 reviews.
When is F45 Training Shelby 26 Mile open?
F45 Training Shelby 26 Mile is closed now. It will open at 7:45 a.m.
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