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F45 Training Shelby 23 Mile
- Recreation
- Shelby Township, MI
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
14055 23 Mile Rd, Shelby Township, MI, 48315, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
I LOVE F45! I never thought I would belong to a gym of this type but I wanted to see what the hype was all about. It did not disappoint and now I'm addicted. The instructors are helpful and friendly. The workouts are over before I know it and they're never boring. I love the music and the pace of the class. There are several class times offered throughout the day which make it very convenient. I'm so glad I decided to give this place a try!
F45 Shelby is wonderful!!! Everyone is so supportive and encouraging. I love the workout, it’s always different and challenging. I’m so happy to be part of this community!
I definitely give this place 5 stars! The vibe is incredible, the coaches are knowledgeable & the make working out fun. It doesn’t matter if you are a beginner or a seasoned pro, there is something here for you. I will definitely be recommending this place to my family and friends!
Love the instructors and getting in an amazing workout in 45 minutes! It’s like having a personal trainer!
I like the organized workouts. They are tough but once I am done I am happy I did it!
Frequently asked questions about F45 Training Shelby 23 Mile
How is F45 Training Shelby 23 Mile rated?
F45 Training Shelby 23 Mile has a 5 star rating with 20 reviews.
When is F45 Training Shelby 23 Mile open?
F45 Training Shelby 23 Mile is open now. It will close at 6:00 p.m.
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