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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
2308 E 1st St, Mission, TX, 78572, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Great staff, great workouts. I'm feeling the results.
Love working out at F45! It’s a full body functional workout and the coaches are helpful and supportive throughout the class. The workouts are only 45 min so you can get in, get work done, and get going. I highly recommend trying out F45 - it’ll kick your butt into shape.
Love working out at F45! It’s a full body functional workout and the coaches are helpful and supportive throughout the class. The workouts are only 45 min so you can get in, get work done, and get going. I highly recommend trying out F45 - it’ll kick your butt into shape.
Hell yeah
Hell yeah
F45 Training Shary has a 5 star rating with 9 reviews.
F45 Training Shary is open now. It will close at 6:00 p.m.
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