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F45 Training Schaumburg
- Recreation
- Schaumburg, IL
About this business
F45 Training (“F” referring to Functional and “45” referring to the minutes it takes to complete a class) merges 3 separate fitness training styles into one. Each class fuses High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training into one fast paced 45 minute workout. The combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle. Each and every class is a new workout experie... read more
Location details
160e S Roselle Rd, Schaumburg, IL, 60193, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
Great place to workout in a group setting strength training sessions are best and very economical
First Time at F45 – Loved It! Today was my very first time trying F45, and wow — I loved it! 🥵 Honestly, it was one of the hardest workouts I’ve ever done in my life. But that’s exactly what made it amazing. You’re constantly challenging yourself, pushing limits you didn’t even know you had. The energy, the music, the team atmosphere — everything keeps you going even when you feel like giving up. If you’re thinking about trying it, prepare to sweat, push yourself, and feel incredible afterward. Definitely not easy, but 100%... read more
I love F45! The workouts are always amazing and anything can be modified to make things as easy or as challenging as you want. All of the coaches are super friendly and are always there to help you out. They also know every member by name. Very impressive. F45 and the trainers make it easy to stay motivated and get you in shape. I highly recommend signing up! Thanks F45 team Schaumburg!
The workouts are definitely challenging, but definitely achievable. Special shoutout to Coach Erin and Kate they always know how to get me lift heavier and push myself more. Every coach here is amazing though, they always make sure to attend to each person, I genuinely look forward to every session! And this is coming from someone that would never go to the gym prior to this and now every morning I go to f45!
F45 Schaumburg is THE place for group fitness & functional training! The coaches take the time to get to know us, and support our fitness goals. The workouts are diverse & challenge us to be stronger, both physically & mentally, and the community is amazing. Joining F45 Schaumburg was the best decision I made in 2024!! Check it out for yourself, you’ll be glad you did!
Frequently asked questions about F45 Training Schaumburg
How is F45 Training Schaumburg rated?
F45 Training Schaumburg has a 4.9 star rating with 69 reviews.
When is F45 Training Schaumburg open?
F45 Training Schaumburg is closed now. It will open tomorrow at 6:00 a.m.
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