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5185 Sunrise Hwy, Bohemia, NY, 11716, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
I started my fitness journey here about a year before I got pregnant, and looking back, it's one of the best decisions I ever made. The coaches and this incredible community supported me through every stage—before pregnancy, throughout my entire pregnancy, and now as I'm one year postpartum. They've always encouraged me to listen to my body while continuing to challenge me in the best ways. Every class is motivating, fun, and full of positive energy. The coaches genuinely care about every member, celebrate your wins, and pus... read more
I’ve had such a great experience at F45! Every workout is different, which keeps things fun and challenging, and the coaches are incredibly motivating and supportive. I highly recommend F45 to anyone looking for effective workouts and an amazing fitness community!
this place is awesome - great group of trainers as well with christian, corey, cait & shelby
I started at F45 about 2 years ago! I just hit my 500th class. It is truly the first positive gym experience i have had and enjoyed. The coaches are amazing, they push you to become a better version of yourself. All the while they workout and take care of themselves as well. I highly recommend for all age groups as I am 55 and am getting stronger every single day!! Cannot say enough :)
I have never been a big gym person, but this place has me hooked. Their schedule offers a wide variety of classes (strength, cardio, a hybrid of both) and has a bunch of different times throughout the day, making it easy to fit in a class even on a hectic day. The trainers are not only welcoming, but are supportive and knowledgeable as well. As a postpartum mom trying to get back to her pre-pregnancy body, I really appreciate all of the modifications the trainers are readily able to provide. If you are looking for an atmosph... read more
F45 Training Sayville Heights has a 5 star rating with 141 reviews.
F45 Training Sayville Heights is open now. It will close at 6:00 p.m.
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