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F45 is a HIIT training gym that provides functional 45 minute sessions in a controlled group environment delivered by experienced personal trainers. Our weekly schedule is set up so you can train every day, as what you do today won't hurt what you do tomorrow. We give a 1-on-1 experience within a group environment at a fraction of the cost of a personal trainer. Our workouts are designed so everyone from beginners to athletes can do them and get a good workout.
8405 Honore Ave, University Park, FL, 34201, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
The atmosphere is so welcoming. The coaches are fantastic and friendly. If you’re even thinking about trying it - don’t hesitate and do it!!
All coaches are amazing and the workouts are fun & change daily, so nothing is stale. I’ve been out of fitness for a while but have really enjoyed getting back into it with F45 UTC.
I’ve officially been a member here for 1 year and I cannot say enough positive about this specific location. The owners Angelica and Jerrold are so supportive and show that they truly care about their members - one small anecdote is that I was saying in passing that I would love for them to have Gatorade Zero available for purchase from the drinks fridge since I don’t like caffeine drinks or protein shakes. Two days later the fridge is fully stocked with Gatorade Zero in my favorite flavors. I can’t think of a better way to ... read more
10/10 Highly recommend! I remember feeling a bit out of my comfort zone on my first day, but the owners and members made me feel welcome right away. It’s easily one of the most supportive and welcoming gym environments I’ve ever experienced. The trainers are truly exceptional. They pay close attention to your form, offer helpful modifications, challenge you with heavier weights, and push you to improve. Alexis, Hannah, Krystin, and Angelica not only make their classes fun, but they also bring an incredible energy and positiv... read more
I've been going for about a month and it's my favorite workout/fitness program in the area. I've done orange theory, crunch and burn boot camp and it is most comparable to burn boot camp or the crunch HIIT classes. The overall mix of cardio and strength training is perfect. The owners are great and they've created and fostered an amazing community. In the first month I've gone to optional community events like a pool party and a group walk/run in Benderson. The age range is from 20's to 60's, and I would guess the average ag... read more
F45 Training Sarasota UTC has a 5 star rating with 335 reviews.
F45 Training Sarasota UTC is open now. It will close at 6:00 p.m.
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