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Get ready to sweat, smile & repeat with F45’s famous 45-minute HIIT workout! Improve your energy, strength & overall health with our FREE intro offer available NOW! Circuit-Based, team training and results driven workouts. With a revolutionary approach, leading edge technology and life changing side effects!
U5/4 Commodore Dr, Rockingham, WA, 6168, Australia
Get directionsWeekday | Schedule | Status |
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Mon | 5:00 a.m. to 7:15 a.m. 9:00 a.m. to 10:30 a.m. 4:15 p.m. to 7:30 p.m. | |
Tue | 5:00 a.m. to 7:15 a.m. 9:00 a.m. to 10:30 a.m. 4:15 p.m. to 7:30 p.m. | |
Wed | 5:00 a.m. to 7:15 a.m. 9:00 a.m. to 10:30 a.m. 4:15 p.m. to 7:30 p.m. | |
Thu | 5:00 a.m. to 7:15 a.m. 9:00 a.m. to 10:30 a.m. 4:15 p.m. to 7:30 p.m. | |
Fri | 5:00 a.m. to 7:15 a.m. 9:00 a.m. to 10:30 a.m. | |
Sat | 6:30 a.m. to 9:30 a.m. | |
Sun | 7:45 a.m. to 9:30 a.m. |
I absolutely loved working out at Rockingham F45. The trainers are so welcoming and helpful, they instantly made me feel part of the team, can't wait to go back and train with them again. Michelle
Compared to alot of the people here at F45, I am a relatively new member of this community. I joined back in January and was welcomed by a whole group of awesome and energetic people. The coaches are consistently working to ensure everyone not only has a safe and enjoyable workout but to give you that little bit of extra push when you need it, or are slacking off 🤣 This community, the coaches and the challenges have rekindled my passion, focused my efforts and assisted me to be a much fitter version of myself.
I’m heading towards 400 classes at F45 Rockingham Beach studio and I love it ! The coaches are so great making every class as enjoyable as a work out can be ! The challenges they set are well planned with scans , meal plans and workout tracking. The membership app is great for home workouts to and keeping on top of your everyday wellbeing . Go team 🙌🏻
For 45 minutes, we gather each day, To sweat and to strive in a functional way. We jump and we squat, we lift and we lunge, Our muscles are screaming, “Oh, isn’t this fun?" The music is pumping, the beats are insane, We push through the burpees, we power through pain. With teammates beside us, we laugh through the sweat, “Why did I sign up? I’m not sure yet!” From circuits to HIIT, each session's a beast, But afterwards, smoothies and high-fives, at least. F45 Training, where we bond and we grin, A fit, fun community, throug... read more
F45 Training Rockingham Beach has a 5 star rating with 126 reviews.
F45 Training Rockingham Beach is closed now. It will open at 6:30 a.m.
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