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F45 Training Reston Town Center
- Recreation
- Reston, VA
About this business
F45 Training Reston Town Center is part of a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. Our classes use the team mentality that F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
Location details
11840 Freedom Dr, Reston, VA, 20190, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 8:30 a.m. to 12:00 p.m. | |
| Sun | 8:30 a.m. to 12:00 p.m. |
Very welcoming whenever I passported in
My fiance and I love this F45 location! Great team, great workouts! Parking is super easy in the parking garage (free for one hour on week days, free on weekends). Missy is my favorite coach, she's the best! Neil has been awesome to work with in my first couple weeks there. I am loving the community here and pushing myself more than working out on my own!
I'm 68 and I focus on aerobic training. The training is intense, but is pretty low-impact, which is exactly what I need. All the instructors are attentive, making sure that the exercises are done correctly, and encouraging. If there are injuries or restrictions they actively suggested modifications to the exercises to ensure that each member gets the most out of each session. My advice is to try it out and see how it can work for you.
Frequently asked questions about F45 Training Reston Town Center
How is F45 Training Reston Town Center rated?
F45 Training Reston Town Center has a 4.9 star rating with 58 reviews.
When is F45 Training Reston Town Center open?
F45 Training Reston Town Center is closed now. It will open at 6:00 a.m.
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