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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Unit 8/631 Lineside Road, Rangiora 7400, Rangiora, 7400, New Zealand
Get directionsWeekday | Schedule | Status |
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Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
A really great gym, with amazing couches who encourage and push you to your best!
Roshaan here best gym I’ve ever been a part of!!!! 10/10
I had struggled to find a fitness programme that I enjoy enough to stick with, until I found F45 Rangiora. The various class times fit around my shifts, I enjoy the atmosphere and people, and I have seen great results. I 100% recommend to anyone , no matter where you are in your fitness journey.
Great bunch of people to work and train with.
Fairly new to the gym, came with the intention of completing an eight week challenge with them and returning to my old gym. I needed a bit of a change and was welcomed with open arms into not just a gym but a community. With the support of all of the coaches I achieved some pretty fantastic results and made some fantastic new connections. All coaches are super friendly, especially Aleesha gym manager and owner wee pocket rocket Sam. 😉 They have a wealth of knowledge outside of running the classes and gave me some really gre... read more
F45 Training Rangiora has a 5 star rating with 14 reviews.
F45 Training Rangiora is open now. It will close at 6:00 p.m.
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