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243 Manukau Road, Pukekohe 2120, Pukekohe, 2120, New Zealand
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 1:00 p.m. 5:00 p.m. to 7:00 p.m. | |
| Sat | 6:30 a.m. to 9:30 a.m. | |
| Sun | 7:30 a.m. to 10:30 a.m. |
A great facility with encouraging, supportive trainers. Would highly recommend!
Since joining F45, I feel much more energetic than before. I’ve just completed 10 sessions with my two friends, and together we feel fresher, more active, and motivated. The workouts are challenging but fun, and we encourage each other to keep going. I’ve noticed a big improvement in my fitness, strength, and overall mood. A special thank you to Chelsea and the other F45 trainers – they are always supportive, encouraging, and full of positive energy, which makes every session enjoyable. Joining F45 has been such a positive c... read more
F45 Pukekohe is top notch. The coaches and people are first class- every morning is challenging but so much fun! The workouts can all be modified for fitness abilities or injuries and the coaches are amazing at this. If you’re feeling like exercise isn’t your vibe, come for a week and it’ll change your whole mindset!
I rejoined F45 about three weeks ago, and I'm so glad I did. The workouts are just as challenging and motivating as I remember, and the energy in the studio is always high. What really stands out this time around is how supportive and knowledgeable the coaches are. They're always quick to offer modifications if needed and push you to get the most out of every session—without being overbearing. Whether you're just getting back into fitness or pushing for new goals, the team makes sure you're set up for success. Highly recomme... read more
F45 Pukekohe is awesome, give it a go! Workouts are flexible so it can be adjusted to your fitness level. The Coaches are amazing, they are motivating and supportive and my favorite is … (I’m kidding) Working out with like-minded people creates a great vibe to be in and you look forward to your next session.
F45 Training Pukekohe has a 5 star rating with 142 reviews.
F45 Training Pukekohe is closed now. It will open tomorrow at 7:30 a.m.
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