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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
492 Jimmy Deloach Pkwy Suite 104, Savannah, GA, 31407, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
I've been training at F45 for a while now, and I have to say it's one of the best local gyms around. The facility is clean, well-maintained, and equipped with everything from free weights to machines and cardio gear. The staff is friendly, knowledgeable, and always willing to help, whether you're a beginner or experienced. I especially appreciate the positive atmosphere and the sense of community—it’s motivating and welcoming. Highly recommend to anyone looking to reach their fitness goals in a supportive environment.
Great coaches! Great Workouts! Michelle is awesome, as are all the coaches...Love this!
Love the energy Daniel and Emma are fun!!!
Best gym in the area!! Classes you actually want to go to and stick with and the coaches are the best in the game!
F45 Training Pooler has a 4.8 star rating with 72 reviews.
F45 Training Pooler is closed now. It will open tomorrow at 6:00 a.m.
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