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F45 Training Ponsonby
- Recreation
- Grey Lynn, AUK
About this business
F45 Training Ponsonby, located in Grey Lynn is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. Gym 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team ... read more
Location details
22 Mackelvie Street, Grey Lynn, AUK, 1021, New Zealand
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 a.m. 9:30 a.m. to 10:30 a.m. 11:45 a.m. to 1:00 p.m. 5:30 p.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 8:00 a.m. 9:30 a.m. to 10:30 a.m. 11:45 a.m. to 1:00 p.m. 5:30 p.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 8:00 a.m. 9:30 a.m. to 10:30 a.m. 11:45 a.m. to 1:00 p.m. 5:30 p.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 8:00 a.m. 9:30 a.m. to 10:30 a.m. 11:45 a.m. to 1:00 p.m. 5:30 p.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 8:00 a.m. 9:30 a.m. to 10:30 a.m. 11:45 a.m. to 1:00 p.m. | |
| Sat | 7:30 a.m. to 11:00 a.m. | |
| Sun | 9:00 a.m. to 11:00 a.m. |
Superb team - highly motivating and supportive, no matter what your fitness level. I highly recommend F45 for those starting their fitness journey - it's personal while feeling elevated by the full team. Will miss you all!
Best class ! Instructors amazing and great energy to work out ! Thank you
F45 sessions are amazing. Grueling but effective. The trainers are always there guiding you at each step from correcting your form, posture, to motivate & make you laugh!! When you workout in teams you uplift each others spirits and it is true - it is a community! Loving every bit of it and trust me you will get results!!!
Great place with a great vibe and a supportive team
What I love most about being part of the F45 community is the energy—there’s a real sense of support and motivation from the coaches and fellow members that pushes you to show up and give your best every time. It’s not just a workout, it’s a team environment that helps you grow.
Frequently asked questions about F45 Training Ponsonby
How is F45 Training Ponsonby rated?
F45 Training Ponsonby has a 5 star rating with 167 reviews.
When is F45 Training Ponsonby open?
F45 Training Ponsonby is closed now. It will open tomorrow at 5:00 a.m.
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