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F45 Training Pentagon Row
- Recreation
- Arlington, VA
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
1101 S Joyce St Suite B25, Arlington, VA, 22202, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
F45 exercice is the same wherever you go since it's done by corporate. What sets this location apart are the people. Coaches are nice, knowledgeable and Scott (the owner) and Lynn (the account guru) provide superb customer service. Everyone here makes you feel welcome. Entry way and storage cubes area can get a little crowded, but no issue once you learn the nagivate inside the space. They have a shower here so you can clean up after class. Definite recommend!!
This program allows you to go at your own pace and the staff are knowledgeable and supportive.
Love the workout and this location has one of the cleanest/best layouts! The AC is also functioning which is a plus!
Frequently asked questions about F45 Training Pentagon Row
How is F45 Training Pentagon Row rated?
F45 Training Pentagon Row has a 5 star rating with 87 reviews.
When is F45 Training Pentagon Row open?
F45 Training Pentagon Row is closed now. It will open tomorrow at 6:00 a.m.
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