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1101 S Joyce St Suite B25, Arlington, VA, 22202, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
Have loved my time at F45 so far! Lynn was super helpful in getting everything set up for me and have loved all of the coaches. They are incredibly nice and knowledgeable. F45 is truly a great community!
Great coaches and a very welcoming environment. Excellent experience.
F45 has become a very important part of my weekly routine! The trainers are super friendly and motivating
I bought the one year package right before Labor Day 2025 to force me to attend classes. I'm a 50 year old guy who has stayed in pretty good shape the last 15 years, but a recent fracture to my right elbow in a bicycle accident in June slowed me down from a strength workout standpoint. The F45 crew have been very accommodating and encouraging as I regain my strength training ability and get back into the swing of things again! I feel great!
I have been going to F45 for just over a month now, and I can already see a difference in my strength and stamina. The coaches are very supportive, helping you improve your posture and reach your full potential. Highly recommend!
F45 Training Pentagon Row has a 5 star rating with 96 reviews.
F45 Training Pentagon Row is open now. It will close at 6:00 p.m.
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