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F45 Training Parker
- Recreation
- Parker, CO
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
19250 Lincoln Ave, Parker, CO, 80138, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 6:15 p.m. | |
| Tue | 5:15 a.m. to 6:15 p.m. | |
| Wed | 5:15 a.m. to 6:15 p.m. | |
| Thu | 5:15 a.m. to 6:15 p.m. | |
| Fri | 5:15 a.m. to 1:00 p.m. | |
| Sat | 8:00 a.m. to 10:15 a.m. | |
| Sun | 8:00 a.m. to 10:00 a.m. |
Great workout, great coaches! So glad I joined
Coaches are the best!
F45 crams a full high intensity workout into 45 minutes. Great cardio conditioning and strength training combos. If you’re used to CrossFit, you won’t get that super heavy 1 rep max type of workout before a WOD if that’s your thing, but there are two strength training days per week and overall I think the cardio/full body conditioning is fantastic. I really love the change up.
I love the energy here! Susie, Christie, Amber, and Shawnee are the best!! They support you and teach you while being fun.
Over 500+ workouts completed and feeling great! Coach Christie and the rest of the staff are great. Best gym in Parker!
Frequently asked questions about F45 Training Parker
How is F45 Training Parker rated?
F45 Training Parker has a 5 star rating with 76 reviews.
When is F45 Training Parker open?
F45 Training Parker is closed now. It will open tomorrow at 5:15 a.m.
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