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19250 Lincoln Ave, Parker, CO, 80138, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 6:15 p.m. | |
| Tue | 5:15 a.m. to 6:15 p.m. | |
| Wed | 5:15 a.m. to 6:15 p.m. | |
| Thu | 5:15 a.m. to 6:15 p.m. | |
| Fri | 5:15 a.m. to 1:00 p.m. | |
| Sat | 8:00 a.m. to 10:15 a.m. | |
| Sun | 8:00 a.m. to 10:00 a.m. |
Instructors are knowledgeable and caring, workouts are structured and avariedxas to exercises. I get a great workout.
F45 Parker has been my escape from reality. As someone who is trying to lose weight and become stronger, this is the place that I feel the most comfortable at. All coaches are really supportive and always check in on you. It has been nothing but the best and I’m looking forward to many more classes!
Great workout, great coaches! So glad I joined
Coaches are the best!
F45 crams a full high intensity workout into 45 minutes. Great cardio conditioning and strength training combos. If you’re used to CrossFit, you won’t get that super heavy 1 rep max type of workout before a WOD if that’s your thing, but there are two strength training days per week and overall I think the cardio/full body conditioning is fantastic. I really love the change up.
F45 Training Parker has a 5 star rating with 78 reviews.
F45 Training Parker is closed now. It will open at 8:00 a.m.
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