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F45 Training Paraparaumu
- Recreation
- Paraparaumu 5032, Paraparaumu
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
10 Manchester Street, Paraparaumu 5032, Paraparaumu, 5032, New Zealand
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:15 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 5:00 p.m. to 6:45 p.m. | |
| Tue | 5:30 a.m. to 7:15 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 5:00 p.m. to 6:45 p.m. | |
| Wed | 5:30 a.m. to 7:15 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 5:00 p.m. to 6:45 p.m. | |
| Thu | 5:30 a.m. to 7:15 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 5:00 p.m. to 6:45 p.m. | |
| Fri | 5:30 a.m. to 7:15 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 5:00 p.m. to 6:00 p.m. | |
| Sat | 7:00 a.m. to 9:15 a.m. | |
| Sun | 8:30 a.m. to 10:00 a.m. |
I’m loving F45! For me it’s been great to get moving again after a long time off and build up my strength with the support of the trainers. I’ve found the environment friendly. Coach Ian and coach Molly pay close attention and make sure we’re doing the exercises with optimal technique which is really helpful.
Great vibe, variety of exercises and large warehouse studio environment. Well run by the owner.
First off, the vibe is what you want, and you'll get it! The music is bound to get you going! Every gym facility needs to be clean and F45 Paraparaumu is one of the gym facilities which put this to sheer practice and excel in it too! Great work F45 Paraparaumu!
I recently joined F45Kapiti, and its been an incredible experience. From the moment you walk in, the energy is high, the trainers are motivating, and the workouts are intense but fun. Overall F45 Kapiti is an excellent choice if you are looking for a dynamic, results-driven workout in a motivating environment. Highly recommend for those who love high energy, group trainings.
Frequently asked questions about F45 Training Paraparaumu
How is F45 Training Paraparaumu rated?
F45 Training Paraparaumu has a 4.9 star rating with 91 reviews.
When is F45 Training Paraparaumu open?
F45 Training Paraparaumu is open now. It will close at 7:15 a.m.
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