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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
2009 W 34th St Suite D, Houston, TX, 77018, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
Such a fun class! The coaches were engaging and brought so much energy, go if you want a good challenge!
Great workout!!
Been a part of the gym for a year and everything is awesome. Love the coaches and the whole management!!
I love F45 Oak forest!!! The coaches are amazing, informed , dedicated and really want to help the clients. It’s a very welcoming place and each day is something different! It’s a community .
Excellent location! The team is amazing! Perfect workouts, you will never feel boring, every day is a different challenge! Thank you guys!
F45 Training Oak Forest Houston has a 4.9 star rating with 116 reviews.
F45 Training Oak Forest Houston is open now. It will close at 6:00 p.m.
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