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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
240 Fort Salonga Rd, Northport, NY, 11768, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
So glad I booked the unlimited monthly to try F45 out. The Northport facility has great, knowledgeable, and personable coaches. Members are focused and dedicated. The gym is clean, the classes vary every day and it's an excellent way to spend 45 minutes on your self.
Ex OTFer but plateau out and found the OTF workouts to get stale and decided to try F45. Saw and feel more gains than 2 years at OTF. Great workouts and staff.
Great workout. Great instructors.
F45 is amazing. Any fitness level can join and gain tremendously from the positive atmosphere, awesome workouts, and amazing trainers. I am very glad to be a member 👍
F45 Training Northport NY has a 5 star rating with 18 reviews.
F45 Training Northport NY is closed now. It will open at 6:00 a.m.
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