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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
240 Fort Salonga Rd, Northport, NY, 11768, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
Ex OTFer but plateau out and found the OTF workouts to get stale and decided to try F45. Saw and feel more gains than 2 years at OTF. Great workouts and staff.
Great workout. Great instructors.
F45 is amazing. Any fitness level can join and gain tremendously from the positive atmosphere, awesome workouts, and amazing trainers. I am very glad to be a member 👍
I have been doing F45 for 3 years - at the Northport location for 1 year and I can say this is the best gym in the area. The workout is an effective and challenging split between cardio and resistance. I have exceeded my fitness goals and created an amazing community! Owner Marc and manager Nicole could not be more welcoming, knowledgeable, and accommodating!
F45 Training Northport NY has a 5 star rating with 17 reviews.
F45 Training Northport NY is open now. It will close at 6:00 p.m.
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