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Our studio F45 Training North Paramus is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. We combine elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle. Endorsed by celebrities and athletes alike, F45 Training is a global... read more
556 NJ-17, Paramus, NJ, 07652, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 8:00 p.m. | |
Thu | 5:00 a.m. to 8:00 p.m. | |
Fri | 5:00 a.m. to 8:00 p.m. | |
Sat | 6:30 a.m. to 12:30 p.m. | |
Sun | 7:30 a.m. to 11:30 a.m. |
F45 Training North Paramus has a 5 star rating with 171 reviews.
F45 Training North Paramus is closed now. It will open on Thursday at 5:00 a.m.
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