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F45 Training North Paramus
- Recreation
- Paramus, NJ
About this business
Our studio F45 Training North Paramus is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. We combine elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle. Endorsed by celebrities and athletes alike, F45 Training is a global... read more
Location details
556 NJ-17, Paramus, NJ, 07652, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 6:30 a.m. to 12:30 p.m. | |
| Sun | 7:30 a.m. to 11:30 a.m. |
I love the place. Love that you can go at your own pace and build up. I just completed my 12th session and I already see results.
What a find! The gym is welcoming and clean. Michelle the instructor is knowledgeable, friendly, and motivating in the best way. It’s a supportive space with a great workout. It’s a must!
This is the best studio for hiit classes in the area, hands down. I always get personalized coaching and modifications ( love Marissa!!!), and the gym community feeling is hard to find! I love that I can go get a hard workout in 45 min, don’t have to think about what I need to do while I’m there, and be on my way! Ive tried other studios and gyms and have stayed here for about 5 years now.
I’ve been going for about a month and I’ve already started to notice changes in my strength, endurance, and my figure. The trainers are all friendly and welcoming!
Started a few months ago.. typically go over the weekends only as weekdays are super busy. It has made a huge difference in my fitness. I like the variety they offer and structured regime with full body workouts focused on stamina, resistance as well as strengths. Especially the Saturday workouts that are 1 hour long and really push you. And all of this supported by knowledgeable coach who listens and modify exercises to your situation.
Frequently asked questions about F45 Training North Paramus
How is F45 Training North Paramus rated?
F45 Training North Paramus has a 5 star rating with 306 reviews.
When is F45 Training North Paramus open?
F45 Training North Paramus is open now. It will close at 8:00 p.m.
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