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F45 Training Nona
- Recreation
- Orlando, FL
About this business
🚨We are OPEN🚨⁣ The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement, while 45 is the total amount of time for sweat-dripping, heart-pumping fun. ⚫️Team Training ⁣ ⚪️Life Changing ⁣ 🔵The World’s Most Elite 45 Minute High Intensity Workout⁣Â
Location details
13084 Narcoossee Rd, Orlando, FL, 32832, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 11:30 a.m. | |
| Sun | 9:00 a.m. to 11:30 a.m. |
F45 Lake Nona is simply amazing! The coaches are the best — so supportive and motivating. I’ve seen real results in just two weeks. Can’t recommend it enough!Â
I love F45! Reem, Oscar, Leo, and the rest of the staff are super kind and make the classes enjoyable! Great motivators as well lol.Â
I’ve tried a lot of different gyms over the years, but nothing compares to F45. It’s hands-down my favorite place to train. From the moment you walk in, the energy is contagious — the music is pumping, the trainers are hyped, and everyone is there to put in the work. I love being part of the Nona team!Â
Best workout classes in Lake Nona!Â
Frequently asked questions about F45 Training Nona
How is F45 Training Nona rated?
F45 Training Nona has a 5 star rating with 240 reviews.Â
When is F45 Training Nona open?
F45 Training Nona is closed now. It will open at 5:00 a.m.Â
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