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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
835 N Nob Hill Rd, Plantation, FL, 33324, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
the coaches are the best!!!! It’s very satisfying and you come out with full energy! 💪🏻 I really love it !!
Challenging workouts that will help you reach your fitness goals ! Helpful instructors as well
I really like this location, besides a kick butt workout the music is really good and the trainers are awesome! They know your name, help with alternative moves when you aren’t bendy that day and they are super positive. Check out F45 Nob Hill Estates, you will feel the difference! Bonus that Starbucks is right next door!
Nob Hill F45 is one of my absolute favorites when I’m in FL. I love the energy and the coaches. Top notch!!!
F45 Training Nob Hill Estates has a 5 star rating with 83 reviews.
F45 Training Nob Hill Estates is open now. It will close at 6:00 p.m.
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