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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
835 N Nob Hill Rd, Plantation, FL, 33324, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
Love this F45 location! The instructors are fantastic—super motivating and knowledgeable—and the energy in every class is unmatched. The vibes here make working out fun, and I honestly enjoy coming to this studio more than any other I’ve tried
Initial sign up - 5 for $15 complete. Nice way to give a jumpstart towards affordability. Looking forward to getting healthy with a group that has texted, emailed and been so informative from the start.
Great place, great coaches, and group.
Popped in for a workout on a Saturday- what a high energy class! Very challenging but fun. Coaches Matias and Coach T were Super motivating!!
the coaches are the best!!!! It’s very satisfying and you come out with full energy! 💪🏻 I really love it !!
F45 Training Nob Hill Estates has a 5 star rating with 87 reviews.
F45 Training Nob Hill Estates is closed now. It will open tomorrow at 6:00 a.m.
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