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F45 Training Newport Beach
- Recreation
- Newport Beach, CA
About this business
Specialties: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and t... read more
Location details
3305 Newport Blvd, Newport Beach, CA, 92663, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 7:00 p.m. | |
| Sat | 5:30 a.m. to 7:00 p.m. | |
| Sun | Closed |
630am Wednesday Sarah class is where the party is at. The gym class was well-structured and engaging. Sarah provided clear guidance and motivation, making the class enjoyable and effective. Overall, it was a great workout that left me feeling energized.
I'm a former athlete, so I find the F45 classes to really mesh well with my personal preferences regarding work outs. It's a really close knit community and that reminds me of being a part of a team, coming to practice a few times a week and feeling super accomplished afterwards (especially when you don't have to think about your workout). I really appreciate that the coaches learn everyone's names and make conversation before and after the work outs and if you're not there for a week they're reaching out to make sure everyt... read more
I just finished a 2-week trial at F45 and loved it! The workouts are easy to follow with guided demos on screen, so you know exactly what to do. It's as tough as you make it—you can go light or push yourself with heavier weights. The trainers are super supportive.
Great studio - my coach was awesome!
Frequently asked questions about F45 Training Newport Beach
How is F45 Training Newport Beach rated?
F45 Training Newport Beach has a 4.9 star rating with 42 reviews.
When is F45 Training Newport Beach open?
F45 Training Newport Beach is open now. It will close at 7:00 p.m.
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