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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
30c Fenn Rd, Newington, CT, 06111, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Excellent variety of workouts. Coaches are great!
The workouts are killer and actually do only take 45 minutes! I’d recommend this to anyone in any skill range because the trainers push you to YOUR limits and not someone else’s or their own.
So happy I’m back at f45! Loving this new studio that opened up close by to my home. Amazing trainers and always a great work out ! Highly recommend giving F45 a try!
F45 has been an amazing addition to my fitness routine. Over the past couple of years I have lost approximately 70 lbs through diet and using my exercise bike at home. With my newfound energy and stamina, I wanted to add something more to my fitness routine. When I came across F45 opening a studio in Newington, I figured I’d give it a try! Well, 9 classes later, I am so happy that I did! The workouts are jam packed in 45 minutes where you get so much accomplished. The coaches are welcoming, encouraging and supportive. Withou... read more
F45 Training Newington has a 5 star rating with 7 reviews.
F45 Training Newington is closed now. It will open tomorrow at 9:00 a.m.
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