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F45 Training Mount Kisco
- Recreation
- Mt Kisco, NY
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
39 S Moger Ave, Mt Kisco, NY, 10549, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
F45 is a great workout! Very fun and you can see results after the first few months. The staff at the Mount Kisco location are so motivating. Strength training is the number one thing we should do as a woman to stay healthy as we age and this is the best way I have found to do that.
Great trainers who are the perfect mix of knowledgeable & fun, welcoming members and community, and effective, diversified workouts. So happy to have found F45 Mount Kisco - local gem for group fitness classes!
Love this gym…Coaches are amazing! Very motivating and just overall enjoyable way to work out. Lost over 50 lbs working out here…looking forward to losing 50 more!
I have been going to F45 Mt. Kisco for a few years now. Lara, Christen and Bronte care deeply about your health goals and keep you on track with form corrections and motivational targets. The studio is kept in order and is very clean. The workout is time-efficient and the daily variation of cardio, strength and hybrid sessions have allowed me to have a sustainable regime that avoids the sometimes monotonous element of working out.
You haven't truly worked out until you've had a F45 class with Lara—she's the best of the best, the queen of fun & energy. I live in NYC and my parents are in Westchester, I always try to catch one of her weekend classes when I'm visiting. Lara is one of the best fitness instructors I've encountered; even in a class of over 30 people, she makes you feel special and ensures you're performing each move safely and correctly. She strikes the perfect balance of encouragement and motivation—just the push you need to go a little h... read more
Frequently asked questions about F45 Training Mount Kisco
How is F45 Training Mount Kisco rated?
F45 Training Mount Kisco has a 4.9 star rating with 71 reviews.
When is F45 Training Mount Kisco open?
F45 Training Mount Kisco is open now. It will close at 6:00 p.m.
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