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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
5120 Dixie Rd Unit 12, Mississauga, ON, L4W 4K2, Canada
Get directionsWeekday | Schedule | Status |
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Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
I first joined F45 Mississauga North about a month ago on their intro special, and immediately fell in love with the program, the super clean facility, and the awesome coaches! I knew right away that this was a space for me. The training sessions are always fun and diverse, and the coaches energy & playlists are always spot on!! F45 is a fantastic way to start the day, with your morning sweat and workout complete in 45 minutes, you can't go wrong! The free towel service is an added benefit. The team environment and feeling o... read more
I LOVE it here!! It is such a community, the coaches, the other members, the owners, and the workouts are killer - the perfect combo of challenging, fun and empowering! I never knew proper form prior (still learning), and the trainers are so knowledgeable giving me alternative workouts since I am recovering from a broken wrist. The vibe is SO much better than any other gym or studio I've been too! Thank you!!!
Awesome people and a great gym!!
Spacious & clean, excellent trainers!
F45 Training Mississauga North has a 5 star rating with 27 reviews.
F45 Training Mississauga North is closed now. It will open at 6:00 a.m.
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