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F45 is the new training technique leaving competition and clients gasping for air. It's the most innovative, challenging and systemized team workout in the world. Come and train like the stars at F45!
264 Bronte St. S, Milton, ON, L9T 1Y8, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
I’ve been training at F45 for a month and the workouts are challenging, high-energy, and times fly away so quickly. This type of workouts is time saving, strength building, improvements in both strength and cardio. Besides, trainers are friendly, supportive and always keep guiding properly. Sometime individuals may need to ask trainer themselves as well. My interactions with all of them are respectful and positive so far. I like the way F45 admin/Andrew to listen and accommodate requests in their capacity and by complying po... read more
F45 milton is great place for work out. Highly recommend.
The best workout instruction I've received in years. I love it here. The coaches help a lot with correct form and you'll definitely break a sweat, cardio or strength training
Coach Lewis is the best!! Amazing gym, lovely members. Great.
I just joined F45 and it’s been awesome so far! The trainers and people are great, the energy in the gym is super motivating, and I’m already starting to feel the results. Really enjoying the classes and looking forward to keeping it up!
F45 Training Milton has a 5 star rating with 206 reviews.
F45 Training Milton is closed now. It will open at 6:00 a.m.
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