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F45 Training Melissa TX
- Recreation
- Melissa, TX
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Location details
2435 Sam Rayburn Hwy, Melissa, TX, 75454, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
I started F45 about 3 weeks ago and absolutely love it! The classes are amazing and go by so fast, the trainers are awesome and so supportive as is the whole gym community! I highly recommend
Love the coaches. No shame on needing to modify. Love it.
This place is amazing! The people are so nice and I will definitely recommend F45 to everyone!
Disappointed how the whole gym takes up all the parking all around the whole building can’t even get into my appointment on time at the vet and other day I saw an elderly lady struggling with her dog from far away trying to get to the vet clinic,
F45 Training in Melissa has been a game-changer in my fitness journey. As a fan of high-intensity interval training (HIIT), I’ve found it to be the most effective way to get results, and F45 provides the perfect environment to push my limits. I attend the 4:40 AM class, where I receive expert instruction on HIIT and cardio exercises. While I dislike the cardio days on Tuesdays and Thursdays, I know they’re exactly what my body needs. On the other hand, I love the Friday workouts because they mark the end of the week, leaving... read more
Frequently asked questions about F45 Training Melissa TX
How is F45 Training Melissa TX rated?
F45 Training Melissa TX has a 5 star rating with 113 reviews.
When is F45 Training Melissa TX open?
F45 Training Melissa TX is closed now. It will open tomorrow at 6:00 a.m.
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