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F45 Training Medford MA
- Recreation
- Medford, MA
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. The workout is led by two certified personal trainers, to get you personal training in a group setting. All levels ar... read more
Location details
4110 Mystic Valley Pkwy, Medford, MA, 02155, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 8:30 a.m. to 11:30 a.m. |
I have always enjoyed the F45 model, however the Medford location has a wonderful, enthusiastic, well educated group of coaches that makes coming to the gym a great experience!
Been coming to this gym for about a year now. This is the longest commitment to working out I have had since high school athletics. The coaches are fantastic-super welcoming and motivating. The workouts provide a great mix of cardio and strength training. Very easy to get the hang of the workouts so you truly can shut off your brain and exercise. I cannot recommend this location enough!!
Great community, solid classes and I seem to always come back for more!
I have been coming to this studio for about a year and a half and it’s been an incredible experience!!!! The coaches are like friends and the community is unlike any other. The workouts are tough but every single coach is there to support and encourage you every step of the way! I was always intimidated by F45 but the Medford studio made me feel comfortable and welcome!
I continue to enjoy the F45 Training model as it fits into weekly routine really well. The Medford site has endeared me more to it and enjoy being part of a community. They have an enthusiastic, highly educated and certified staff that is invested in your fitness progression and challenge to reach your goals at every workout. My only complaints: the gym is a little small for 28-36 bodies and the facilities/equipment could be improved. I'm a lot healthier and happier than when first started going.
Frequently asked questions about F45 Training Medford MA
How is F45 Training Medford MA rated?
F45 Training Medford MA has a 5 star rating with 59 reviews.
When is F45 Training Medford MA open?
F45 Training Medford MA is open now. It will close at 7:30 p.m.
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