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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
9408 Dunkirk Ln N, Maple Grove, MN, 55311, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 6:30 p.m. | |
Tue | 5:00 a.m. to 6:30 p.m. | |
Wed | 5:00 a.m. to 6:30 p.m. | |
Thu | 5:00 a.m. to 6:30 p.m. | |
Fri | 5:00 a.m. to 5:30 p.m. | |
Sat | 7:30 a.m. to 11:00 a.m. | |
Sun | 8:30 a.m. to 10:30 a.m. |
Amazing energy! Inspiring fitness group set to excel and very helpful guidance from Carrie, always making sure we have the correct form!!!
Coach Carrie is amazing! She brings such a positive energy to every class and truly cares about helping everyone succeed. She’s especially great at giving tips on form and technique—whether you’re new or experienced, she makes sure you feel supported and challenged. Grateful to have her as a coach at F45 Maple Grove!
Zach is an awesome coach at F45 Maple Grove! He brings great energy to every class and makes workouts fun while still pushing you to do your best. He really focuses on proper form and gives helpful tips to make sure you're doing each move safely and effectively. Always a great vibe when Zach's coaching!🤩Thanks Zach!!
Courtney and Amy were fantastic. They helped me understand the movements and modified them as I needed
Great experience with feedback to encourage
F45 Training Maple Grove MN has a 4.8 star rating with 115 reviews.
F45 Training Maple Grove MN is open now. It will close at 6:30 p.m.
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