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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
9408 Dunkirk Ln N, Maple Grove, MN, 55311, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 6:30 p.m. | |
Tue | 5:00 a.m. to 6:30 p.m. | |
Wed | 5:00 a.m. to 6:30 p.m. | |
Thu | 5:00 a.m. to 6:30 p.m. | |
Fri | 5:00 a.m. to 5:30 p.m. | |
Sat | 7:30 a.m. to 11:00 a.m. | |
Sun | 8:30 a.m. to 10:30 a.m. |
First workout at F45 Maple Grove was awesome! Coach Theresa is welcoming, and gives great feedback. I love the energy and encouragement throughout the workout! Thank you Coach!!
Theresa is amazing! And we had such a fun class today! We celebrated another members birthday. Theresa always plays the best music too!
F45 is amazing! Great community, great people, great work out
Coach Kyle at F45 in Maple Grove and Plymouth locations is AMAZING! I love how she encourages me throughout the class and helps me improve my form and meet my goals ❤️🤩💪
F45 Training Maple Grove MN has a 4.7 star rating with 97 reviews.
F45 Training Maple Grove MN is closed now. It will open tomorrow at 7:30 a.m.
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