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F45 Training Maple Grove MN
- Recreation
- Maple Grove, MN
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
9408 Dunkirk Ln N, Maple Grove, MN, 55311, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 5:30 p.m. | |
| Sat | 7:30 a.m. to 11:00 a.m. | |
| Sun | 8:30 a.m. to 10:30 a.m. |
5am classes with Coach Zach are always ! His energy is unmatched, and he does an amazing job of keeping us safe with proper form while still pushing us to give our best. Love Coach Zach!
With so many gyms popping up everywhere these days there is a clear difference in what you get at F45! Two years ago, I decided to try it, and seriously it was a game changer for me as far as my physical fitness and my mental health. Today was my first day back after a knee surgery four months ago and Courtney was the coach for the 730 class. She was understanding of my recovery process and was able to give me substitutions during the workout, which is what I needed. We all live a very busy and hectic lifestyle, take 45 minu... read more
Amazing energy! Inspiring fitness group set to excel and very helpful guidance from Carrie, always making sure we have the correct form!!!
Coach Carrie is amazing! She brings such a positive energy to every class and truly cares about helping everyone succeed. She’s especially great at giving tips on form and technique—whether you’re new or experienced, she makes sure you feel supported and challenged. Grateful to have her as a coach at F45 Maple Grove!
Zach is an awesome coach at F45 Maple Grove! He brings great energy to every class and makes workouts fun while still pushing you to do your best. He really focuses on proper form and gives helpful tips to make sure you're doing each move safely and effectively. Always a great vibe when Zach's coaching!🤩Thanks Zach!!
Frequently asked questions about F45 Training Maple Grove MN
How is F45 Training Maple Grove MN rated?
F45 Training Maple Grove MN has a 4.8 star rating with 117 reviews.
When is F45 Training Maple Grove MN open?
F45 Training Maple Grove MN is closed now. It will open at 5:00 a.m.
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