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F45 Training Lyndon at Westport Village
- Recreation
- Louisville, KY
About this business
"F45 Training St. Matthews is designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. The F stands for "functional training," a mix of circuit and HIIT style workouts geared towards everyday movement. F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session. The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego at... read more
Location details
1201 Herr Ln Unit 180A, Louisville, KY, 40222, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 6:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
Frequently asked questions about F45 Training Lyndon at Westport Village
How is F45 Training Lyndon at Westport Village rated?
F45 Training Lyndon at Westport Village has a 5 star rating with 63 reviews.
When is F45 Training Lyndon at Westport Village open?
F45 Training Lyndon at Westport Village is closed now. It will open on Wednesday at 5:00 a.m.
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