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F45 Training Lionville
- Recreation
- Exton, PA
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
138 Eagleview Blvd, Exton, PA, 19341, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | 7:00 a.m. to 11:00 a.m. |
Great staff. Very motivating coaches.
After 10 years of lifting f45 is very refreshing. It is challenging while also improving my mobility and athletic performance. I recommend it to anyone looking to build muscle or lose weight.
I love F45! The format is challenging, is always changing (so I'm not bored), and it's a huge plus that I don't have to set anything up or put anything away when I'm done. It's an amazing workout in only 45 minutes, which I value in my schedule, and I like that I get a mix of cardio and strength, depending on the class. The gym community at Lionville is so encouraging, kind, and even a little silly. :) Almost 400 classes in, and I can't recommend it enough.
F45 is an amazing workout! Staff is super friendly. They are also extremely accommodating with the exercises if you have an injury and will modify exercises for you when needed. Members support each other during workouts and the F45 community is great!!
Frequently asked questions about F45 Training Lionville
How is F45 Training Lionville rated?
F45 Training Lionville has a 5 star rating with 13 reviews.
When is F45 Training Lionville open?
F45 Training Lionville is closed now. It will open tomorrow at 6:00 a.m.
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