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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
2044 NW 82nd St, Lawton, OK, 73505, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:00 p.m. | |
Tue | 5:00 a.m. to 7:00 p.m. | |
Wed | 5:00 a.m. to 7:00 p.m. | |
Thu | 5:00 a.m. to 7:00 p.m. | |
Fri | 5:00 a.m. to 5:30 p.m. | |
Sat | 8:00 a.m. to 10:30 a.m. | |
Sun | 8:00 a.m. to 9:00 a.m. |
I travel a lot for work and not only is this the best gym in Lawton, it’s the best F45 I’ve been to. Liz runs a great experience for members and I’m grateful for it. Highly recommend.
Great workouts, always challenging! Been a member about 18 mos and lost 50lbs and counting 🤗 Have enjoyed making connections with people from diverse backgrounds, however unfortunately several of the trainers and members I’ve connected with have left over time. The environment seems to be changing; it doesn’t feel inclusive, consistently. Tends to feel very clicky in some classes, and see favoritism often. Otherwise, a cool place to focus on your health and fitness goals.
Has been a great experience. Good workout and fun!
F45 Training Lawton West has a 4.9 star rating with 50 reviews.
F45 Training Lawton West is closed now. It will open at 5:00 a.m.
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