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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
416 S Pickett St, Alexandria, VA, 22304, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
Great workout. I like how the coaches provided me with individualized attention to ensure that my form was correct when going through the stations.
I love coming here. They alway make you feel welcome and all the coaches are great and are very encouraging. Definitely great workout sessions. I work 12 hr shifts so I only signed up for the 2 times a week because unfortunately there are no late classes. Otherwise I would consider the unlimited option since I like it so much :)
Excellent trainers, awesome environment and really fun workouts🏋️. Loved every bit of it.
F45 Training Landmark has a 5 star rating with 250 reviews.
F45 Training Landmark is open now. It will close at 6:00 p.m.
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