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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
416 S Pickett St, Alexandria, VA, 22304, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
Love the fitness community and energy here. Everyone is great!
This workout has changed my life and my body. I have never felt this good about my strength and physical fitness since I stopped running marathons. Highly recommend you give this fitness community a try.
F45 landmark is an excellent facility. The coaches are warm and welcoming and the community is amazing. The facilities are also very well maintained. I love coming here!
It was very good intense workout, I like it and I strongly recommend F45
First class down! Really enjoyed it.
F45 Training Landmark has a 5 star rating with 237 reviews.
F45 Training Landmark is open now. It will close at 6:00 p.m.
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