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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
416 S Pickett St, Alexandria, VA, 22304, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
Awesome classes and coaches. Love the encouraging environment. Everyday is something different and classes are fun and just right!!!
Love this place
I’ve been going to F45 classes consistently in the past 2 months and loving it! The variety and flow of the workouts keep it interesting and the instructions are super easy to follow! 45 mins feel just right for a workout for me with the flexibility to choose the challenge level at most of the workout station. I’ll keep coming back!
Where to start… the F45 at Landmark is amazing, from the coaches, to owner (Tom) and the community. My partner and I tried a few gyms and we loved this one. The location is prime and the folks make it even better.
F45 Training Landmark has a 5 star rating with 242 reviews.
F45 Training Landmark is open now. It will close at 6:00 p.m.
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