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Our studios all over the world offer a 45 minute High-Intensity, Circuit Training workout class for our studio members. We have developed 27 different 45 minute workouts, with more currently in development. Our studios offer the same class at different times throughout the day. Every day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,000 different exercises, so our members never get the same workout twice.
18963 FL-54, Lutz, FL, 33558, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 6:30 p.m. | |
Tue | 5:00 a.m. to 6:30 p.m. | |
Wed | 5:00 a.m. to 6:30 p.m. | |
Thu | 5:00 a.m. to 6:30 p.m. | |
Fri | 5:00 a.m. to 1:00 p.m. | |
Sat | 7:00 a.m. to 11:00 a.m. | |
Sun | 7:30 a.m. to 10:00 a.m. |
Fantastic gym. Great trainers. Awesome programming!
Absolutely love my F45 experience! Joining F45 has been one of the best decisions I’ve made for my fitness journey. The energy, the community, and the variety in every workout keep me motivated and excited to show up each day. Every coach brings something unique and positive to the team—they're knowledgeable, encouraging, and genuinely care about each member's progress. I have to give a special shoutout to Coach Laura, who goes above and beyond every single session. Her enthusiasm is contagious, her form tips are always spot... read more
Great workout, highly recommend!
I was going to another location for a while but when that closed down I started going to this location. They welcomed me and all the other members with open arms and I've never been as committed to a workout as I am here. Great trainers, workouts, and fellow members. Love it!
Jenn was Fabulous! She was late at helping me use good technique and she especially helped me when I got a horrible hamstring cramp used a massage gun and then she gave me some great stretches. I recommend this facility to anyone. Come and see Jen she’s one of many fantastic coaches here at F 45
F45 Training Land O' Lakes has a 4.9 star rating with 156 reviews.
F45 Training Land O' Lakes is open now. It will close at 6:30 p.m.
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