This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
F45 Training Lancaster West
- Recreation
- Lancaster, PA
About this business
Specialties: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and t... read more
Location details
2200 Embassy Dr APT B, Lancaster, PA, 17603, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 05:00 a.m. to 7:00 p.m. | |
| Tue | 05:00 a.m. to 7:00 p.m. | |
| Wed | 05:00 a.m. to 7:00 p.m. | |
| Thu | 05:00 a.m. to 7:00 p.m. | |
| Fri | 05:00 a.m. to 7:00 p.m. | |
| Sat | 06:00 a.m. to 3:00 p.m. | |
| Sun | 07:00 a.m. to 2:00 p.m. |
Love this place! Such great energy and a great workout! The coaches are very knowledgeable and super encouraging. They push you to push yourself while making sure you do it with good form and in a safe way. Love this fit fam!
A fantastic workout and a true family atmosphere. The trainers are excellent and love what they do and the owners are enthusiastic balls of positive energy. You can get in the best shape of your life here.
The F should stand for family. Fun and supportive environment to reach your fitness goals. Love the workouts, love the trainers. Love F45
Great facility great staff.
Frequently asked questions about F45 Training Lancaster West
How is F45 Training Lancaster West rated?
F45 Training Lancaster West has a 4.7 star rating with 13 reviews.
When is F45 Training Lancaster West open?
F45 Training Lancaster West is closed now. It will open at 6:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com