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F45 Training Lambton-Kingsway
- Recreation
- Etobicoke, ON
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
4158 Dundas St W, Etobicoke, ON, M8X 1X3, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:30 p.m. | |
| Tue | 6:00 a.m. to 8:15 p.m. | |
| Wed | 5:30 a.m. to 8:30 p.m. | |
| Thu | 6:00 a.m. to 8:15 p.m. | |
| Fri | 5:30 a.m. to 8:30 p.m. | |
| Sat | 9:00 a.m. to 2:00 p.m. | |
| Sun | 9:00 a.m. to 2:00 p.m. |
Been a member for over a year. I have been to a lot of F45's across Canada and the US and this is by far the best one I have been to. It has it all, motivating/knowledgeable coaches, great equipment, friendly environment and an incredible vibe to push you to bring your best. I had terrible form when I used to workout on my own but Phil, Tim and Caroline really helped me correct it. Don't hesitate to join this gym, it's the best thing you can do for yourself and your health.
After Covid I lost my routine and motivation. I joined F45 2 years ago and haven't looked back. The motivation from the instructors is awesome and they will always give you modifications if needed. The energy they provide and the music make a hard workout fly by!
I've been a member of this location for a few years and it is excellent. All of the coaches are positive, helpful and motivated. They are move around the room encouraging everyone and correcting form. We have a great group of members and it's a good community. On a related note, my favourite class is Brixton. That is a great class to get the heart pumping!
I’ve been training at F45 for 2 years now (started in April) and honestly, I wouldn’t change it for anything. The trainers are amazing—always motivating and correcting with great energy. The community is awesome, real people pushing each other to enjoy and be better. The music keeps you pumped the whole time, and in just 45 minutes, is done
Frequently asked questions about F45 Training Lambton-Kingsway
How is F45 Training Lambton-Kingsway rated?
F45 Training Lambton-Kingsway has a 5 star rating with 95 reviews.
When is F45 Training Lambton-Kingsway open?
F45 Training Lambton-Kingsway is closed now. It will open at 5:30 a.m.
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