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F45 Training Lakewood Ranch South
- Recreation
- Sarasota, FL
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
3090 Fruitville Commons Blvd, Sarasota, FL, 34240, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
If you’re looking for the best workout of your life, this is the place! Professional and friendly coaches with a large group of people enjoying the workout together and helping each other to keep going and never give up! The workout is intense, but fun and definitely worth going!
Love F45 Lakewood Ranch South! Great community. Excellent coaches that are supportive and motivating. Each workout is unique and pushes you to do better. Highly recommend. I’ve loved working out here.
I absolutely love F45 Lakewood Ranch South, it has completely changed the way I approach fitness. The workouts are efficient, and never boring. The mix of strength and cardio keeps things exciting, and the team-based environment pushes me to work harder. The trainers are incredible and continue to motivate me daily!
I have been a member at this studio for over two years and this gym has literally transformed my life. From the friendships I have developed to my personal weight loss journey, this place has helped me stay consistent and to challenge myself everyday! It’s cheaper and better than therapy!
I'm so glad I joined. Not only have I increased my muscle mass but I've gained a sense of community. The coaches challenge you in the best ways and I really enjoy the community events. The classes are upbeat and never boring or predictable. I highly recommend joining if you haven't already!
Frequently asked questions about F45 Training Lakewood Ranch South
How is F45 Training Lakewood Ranch South rated?
F45 Training Lakewood Ranch South has a 4.9 star rating with 42 reviews.
When is F45 Training Lakewood Ranch South open?
F45 Training Lakewood Ranch South is open now. It will close at 7:30 p.m.
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