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F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle. It is team based training that is fast, fun, and efficient.
9638 FL-64, Bradenton, FL, 34212, United States
Get directionsWeekday | Schedule | Status |
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Mon | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
Tue | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
Wed | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
Thu | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
Fri | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
Sat | 8:00 a.m. to 10:30 a.m. | |
Sun | 8:00 a.m. to 10:00 a.m. |
I’ve been a member at F45 Lakewood Ranch North for over two years, and it’s truly become one of my favorite parts of the day. The workouts are always high energy, challenging, and fun — exactly the kind of push I need to stay motivated and strong. The coaches have always been fabulous: knowledgeable, encouraging, and genuinely invested in everyone’s success. And our newest coach, Sean, is no exception — he brings awesome energy and keeps the momentum going! If you’re looking for a supportive fitness community that knows how... read more
Thus far the best decision I’ve ever taken. I really thought F45 was going to be a challenge for me at my age. I saw it as something for already fit and young people but boy was I totally wrong! F45 is definitely an amazing workout place where you meet outstanding coaches who care about your health and body. It’s where you meet great people that become your fit family along side with my beautiful daughter encouraging each other! I’m so happy to be part of the F45 fit family at Lakewood Ranch!
Love the vibe of the studio. Great coaches and friendly/supportive workout buddies.
one of the nicest F45s i have been to! Great coaches, great space. Worth a try if you are in the area, and a good way to mix up your workouts!
Thank you all for the quality training you have provided over the past 2+ years. You have supported me on my journey to improve my fitness and become my best self. This summer, my 22 year old son and I climbed Mt. Fuji. We crushed it! I've tried several fitness centers over the years, but none have helped me achieve the cardiovascular and muscular fitness that F45 North has, and while having FUN! You're the best!
F45 Training Lakewood Ranch North has a 5 star rating with 74 reviews.
F45 Training Lakewood Ranch North is open now. It will close at 10:30 a.m.
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