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F45 Training Lake St Louis
- Recreation
- Lake St Louis, MO
About this business
Location details
107 Pond Fort Trail, Lake St Louis, MO, 63367, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 6:30 p.m. | |
| Sat | 7:00 a.m. to 9:30 a.m. | |
| Sun | 8:00 a.m. to 10:00 a.m. |
I love F45 because it's for everyone, at any stage, at any level. Everyone has been friendly, helpful, and encouraging. I highly recommend it!
As a busy working mom of two, F45 is a lifesaver. With 45-minute classes which are close to home and flexible scheduling via apps, I can easily fit in a workout that would otherwise take over an hour and a half at a traditional gym. Just book a class and show up. Dan and Caleb are fantastic, offering great support and encouragement during workouts.
I’m so happy I joined! I was very nervous after not working out for 2.5yrs after my having my son and being in a funk. My husband and I joined recently after a friend had referred me. During my first class, I realized there was no reason to be nervous! The trainers were so welcoming and even helped me with my form (which I so appreciate!) and there is no intimidation whatsoever here. It’s such a great full body workout that goes by quickly! I already feel better mentally and stronger physically. I highly recommend trying it ... read more
Grateful to be a member. Dan and the staff have been excellent, and the workouts are quick/efficient. Everything is ready, you just have to show up.
Great atmosphere, kindness and support radiates from the coaching staff. 10/10 recommend
Frequently asked questions about F45 Training Lake St Louis
How is F45 Training Lake St Louis rated?
F45 Training Lake St Louis has a 5 star rating with 111 reviews.
When is F45 Training Lake St Louis open?
F45 Training Lake St Louis is open now. It will close at 6:30 p.m.
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