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F45 Training Inver Grove Heights
- Recreation
- Inver Grove Heights, MN
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
7751 Amana Trail Suite 100, Inver Grove Heights, MN, 55077, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
Omg, I never knew fitness could be so fun! Every day the workout is different, the coaches are very helpful in showing you proper form, while being your cheerleader. Ashley the owner is amazing as I must’ve had a million questions before signing up, lol. The music playlists for the workouts really help to get you pumped up too. Pushing yourself, to your limit, at your pace is a pretty great feeling. I have not seriously, or consistently, worked out in a decade but it’s great to be back challenging myself against myself; a mu... read more
Excellent workout. Great mix of exercises and wonderful motivation.
Excellent workout. Great mix of exercises and wonderful motivation.
Environment is perfect for people of all levels to benefit from. My favorite part is you just show up ready to work and they take care of the rest.
Environment is perfect for people of all levels to benefit from. My favorite part is you just show up ready to work and they take care of the rest.
Frequently asked questions about F45 Training Inver Grove Heights
How is F45 Training Inver Grove Heights rated?
F45 Training Inver Grove Heights has a 5 star rating with 72 reviews.
When is F45 Training Inver Grove Heights open?
F45 Training Inver Grove Heights is closed now. It will open at 6:00 a.m.
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