F45 Training Humber Bay

Danielle L 

on Google

a week ago

Mike, Connor, and Lauren are clearly not just “running a gym”—they actually care about how it feels to be there and create a community vibe. They’re present, they coach with intention, and they know what they’re doing. No distracted coaching here! Just consistent, high-quality energy every class - it doesn’t matter if it’s 5:30am or 5:30pm! What’s even better is that this standard carries across the entire team. You can tell there’s real leadership behind the scenes because every coach shows up engaged and dialed in. They’ve... read more

Daad Seifeddine 

on Google

2 weeks ago

Coming back to the studio after a long break due to a shoulder injury, I truly felt a difference right away. The new ownership and management have brought such a positive shift to the environment. What stood out most to me was the level of attention from the coaches. They are consistently present, focused on proper form, and proactive in providing corrections. That support made me feel safe and confident returning to workouts without worrying about re-injuring my shoulder. It created a sense of trust that allowed me to ease ... read more

Jalal Mouallem 

on Google

2 weeks ago

With Connor, Lauren, and Mike as the new owners, there have been some positive changes at the studio. There are always two coaches on the floor, cleanliness is consistently maintained, and members receive helpful guidance on form during workouts. The overall energy feels positive and supportive. 

Jacqui Carli 

on Google

3 weeks ago

I’ve had such an amazing experience at F45 since the new owners took over! The energy, professionalism and overall atmosphere have been elevated in the best way possible. You can really tell how much care and intention they’ve put into creating a supportive and motivating environment for everyone. What truly stands out is how knowledgeable they are. They bring a high level of education and expertise to every session, which gives me so much confidence in my workouts. They don’t just lead classes - they genuinely coach, ensuri... read more

Margo Margosha 

on Google

3 weeks ago

Honestly and clearly studio changed a lot with the new owners! They encourage everyone and making people come again and again! Been training there for a while and if you’re on the way to achieve your goals they will be totally supportive! Before wasn’t even thinking of doing to hyrox, now otw to get it done! thanks to all coaches team 🫶