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F45 Training Hilton Head Island
- Recreation
- Hilton Head Island, SC
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
50 Shelter Cove Ln Suite N-O, Hilton Head Island, SC, 29928, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:45 a.m. to 6:30 p.m. | |
| Tue | 5:45 a.m. to 6:30 p.m. | |
| Wed | 5:45 a.m. to 6:30 p.m. | |
| Thu | 5:45 a.m. to 6:30 p.m. | |
| Fri | 5:45 a.m. to 5:30 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | 9:00 a.m. to 12:00 p.m. |
I used the passport option of my membership. I am vacationing here from Jacksonville Florida. I am loving working out daily at this location. Friendly and welcoming and the same great workouts I get at home right down the street from our rental house.
I’ve greatly enjoyed my experience thus far! Each workout goes by so quickly due to the variety of stations set up each class!
I love working out at this studio. All the coaches are fun and bring in their own personalities. I like the simplicity of being able to show up and all the weights and equipment are already set up. There are multiple weights available so I can continue to level up my strength. The music is motivating helping me to push through the classes. I enjoy working out with the other members of this community! One of my favorite benefits is the Lionheart monitor. It allows me to see throughout the class my performance and pushes my en... read more
Fun way to burn calories and connect with the "regulars" who are very friendly! I like to go with my husband and watch him do pull ups!!!
Frequently asked questions about F45 Training Hilton Head Island
How is F45 Training Hilton Head Island rated?
F45 Training Hilton Head Island has a 5 star rating with 69 reviews.
When is F45 Training Hilton Head Island open?
F45 Training Hilton Head Island is open now. It will close at 6:30 p.m.
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