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F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
370 Nudgee Rd, Hendra, QLD, 4011, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:00 p.m. | |
Tue | 5:00 a.m. to 7:00 p.m. | |
Wed | 5:00 a.m. to 7:00 p.m. | |
Thu | 5:00 a.m. to 7:00 p.m. | |
Fri | 5:00 a.m. to 7:00 p.m. | |
Sat | 6:00 a.m. to 3:00 p.m. | |
Sun | 7:00 a.m. to 2:00 p.m. |
friendly helpful trainers, plenty of equipment and clean & tidy. great variety of classes and exercises, not repetitive like some gyms.
The gym is very clean, and it looks great with a warm, friendly and welcoming environment. Professional and friendly staff that are always eager to assist new and existing Club members in their health and training goals .Thanks crew!
The best team, they are taking me and motivating me to be at another level
This F45 studio is without doubt the best training studio I have ever attended. The trainers are great, they are encouraging, friendly and helpful. They push you to be better but not to go beyond your capability. The other members are very friendly and I instantly felt part of the team there. The equipment is in great condition and there is a lot of parking which is a big plus too. I cant recommend this studio enough!
I tried several gyms, but none had the impact that F45 Hendra had on my fitness. The combination of great studio and instructors make the challenging sessions fun and something to look forward to. Thanks Angie and the team!
F45 Training Hendra has a 5 star rating with 49 reviews.
F45 Training Hendra is open now. It will close at 7:00 p.m.
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