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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
13521 Plaza Rd Extension, Charlotte, NC, 28215, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
Larry is so knowledgeable and helpful and strong. I signed up for a 6 month membership and lost 50 lbs
FIIT has been my go to gym for a year now! Great community and some of the most attentive coaches! It’s an easy way to get your strength training and conditioning done with exercises that change periodically- making every class feel exciting and new. I always look forward to my workouts here!
Update: I received a response from the business after posting my review, but unfortunately it only reinforced my disappointment. While they reiterated their policy, I still believe charging over $800 to someone who was only a member for one month is not right. I’ll make the money back, but from a long-term business perspective, this is a very short-sighted decision on their end. They choose $800+ now over long term goodwill, referrals, and a clean five-star record. I’ll be keeping my review up so others can make an informed ... read more
Great trainers and great clients. Custom workouts designed to get the most out of your workout. Come to FIIT to get FIT!
I used to have anxiety about going to gyms. I joined FIIT CLT and was welcomed with open arms. The trainers push you and your workout partners encourage you. I love going! It’s amazing that I CHOOSE to do something 4 times a week that is challenging for me. It’s paying off. Drop in a class and see how you like it!
F45 Training Harrisburg South has a 4.9 star rating with 71 reviews.
F45 Training Harrisburg South is open now. It will close at 6:00 p.m.
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