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The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!
1705 William St, Montreal, Quebec H3J 1R3, Canada, Montreal, QC, H3J 1R3, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 11:00 a.m. | |
Tue | 6:30 a.m. to 8:00 p.m. | |
Wed | 6:30 a.m. to 8:00 p.m. | |
Thu | 6:30 a.m. to 8:00 p.m. | |
Fri | 6:30 a.m. to 8:00 p.m. | |
Sat | 8:30 a.m. to 12:30 p.m. | |
Sun | 9:00 a.m. to 12:00 p.m. |
Je suis vraiment reconnaissante d’avoir découvert F45. L’ambiance est motivante, les coachs sont attentionnés, professionnels et toujours prêts à nous encourager à donner le meilleur de nous-mêmes. Les entraînements sont variés, efficaces et accessibles à tous les niveaux. J’ai vu une vraie différence dans mon énergie, ma force et ma confiance en moi. Merci à toute l’équipe F45 pour votre passion et votre dévouement ! 💪🔥
Love working out at F45, team people everything it’s soooo cool! Let’s gooo 🫶💪
I have been a trainer at F45 Griffintown for over a year and the atmosphere as a trainer or even when I just come to join a workout is always fun. The environment as well as the members make it a great group training experience for anyone of any level. The trainers help to give you alternative depending on your level and skill, really great place to start moving more! Come see us
Best trainers and coolest people !
It’s the best training ever!
F45 Training Griffintown has a 4.8 star rating with 334 reviews.
F45 Training Griffintown is open now. It will close at 12:00 p.m.
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